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Digital fitness programs
to help you feel your best!

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Strength, Power, Mobility

Monthly Subscription

The Maui Team's strength training plan with demo videos and workout sheets that get updated every month.

Full Body Conditioning

1-time Purchase

A 4-12 week full body conditioning program covering core, muscle endurance, balance and power.

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Mobility / Injury Prevention

1-time Purchase

A 12 week mobility program for shoulders and upper back to get rid of stiffness and achy feelings.

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