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Train with Sarah Hauser

the fitness coach of windsurfers and water sports aficionados

NASM

CERTIFIED

TRAINER

GUINNESS WORLD RECORD

2 x ALOHA CLASSIC CHAMPION

3 x OVERALL  IWT

CHAMPION

COMPUTER SCIENCE & APPLIED MATHS ENGINEER

Digital fitness programs
to help you feel your best
on and off the water!

Mobility / Injury Prevention

SOLID SHOULDERS

A 12 weeks mobility program for shoulders and upper back to get rid of stiffness and achy feelings.

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Full Body Conditioning

OCEAN MONKEY JEDI

A 4-12 weeks full body conditioning program. Core, muscle endurance, balance, power... we cover it all!

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Success is the culmination of training.  While there are many variables, maintaining a program to help your body and mind feel their best is the foundation for achieving your dreams.  

Whether you’re a pro athlete or a weekend warrior, or simply want to move, NC6 Training programs will make you feel better on a daily basis for whatever life throws at you: on the water, on the field, or anywhere else your heart takes you.

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